Services Offered

Ask about additional add-ons to any service you choose for additional pricing.

such as aromatherapy deep-tissue, warming oil and towel’s, Hot stone, Paraffin treatments and more…

SWEDISH MASSAGE

DEEP TISSUE MASSAGE

SPORTS MASSAGE

TRIGGER POINT MASSAGE

HOT STONE MASSAGE

CUPPING MASSAGE

PERCUSSION

REFLEXOLOGY

PREGNANCY

BAMBOO FUSION

SWEDISH MASSAGE

This is the most common type of massage.  It involves long, smooth strokes, kneading, and circular movements on the topmost layer of muscles.  It is designed to relax the entire body and improve blood circulation.

DEEP TISSUE MASSAGE

This type of massage targets deeper layers of muscle and connective tissue.  It involves slower strokes and deeper pressure than Swedish massage.  It can be used to treat chronic pain, injuries, and muscle tension.

SPORTS MASSAGE

This is a type of massage that focuses on preventing and treating sports injuries.  It involves deep tissue and stretching to help athletes prepare for  and recover from athletic activities.

Deep Tissue Massage

Balance Massage & Body Works’ deep tissue massage service is a therapeutic massage technique that targets the deeper layers of muscle and connective tissue in the body. This massage technique is designed to release tension, alleviate chronic pain, and improve range of motion. Deep tissue massage uses slow, deep pressure to break up adhesions (or knots) in the muscles and connective tissues. The massage therapist uses their fingers, hands, elbows, and sometimes even forearms to apply sustained pressure to specific areas of the body.

Postnatal Pregnancy Massage

Postnatal pregnancy massage is a specialized massage therapy designed to support new mothers in their recovery after childbirth. The postnatal period is a time of significant physical and emotional changes, and a postnatal pregnancy massage can help to alleviate some of the physical and emotional symptoms associated with this time.

Reflexology Massage

During a reflexology massage, the therapist will use their hands, fingers, and thumbs to apply pressure to the reflex points in the feet, hands, and ears. This pressure can range from light to firm, depending on the client’s needs and preferences. Reflexology massage can be both relaxing and invigorating, and many clients report feeling a sense of deep relaxation and rejuvenation after a session.

SWEDISH MASSAGE

This gentle and relaxing massage uses long, smooth strokes to promote relaxation and reduce muscle tension. During a Swedish massage, the therapist will use their hands, forearms, and elbows to apply pressure to the muscles, using a variety of techniques to promote relaxation and ease tension. Swedish massage can be customized to the client’s needs, and the therapist can adjust the pressure and intensity of the massage based on the client’s preferences.

Hot Stone Massage

Hot stone massage is a specialized massage therapy that uses smooth, heated stones to provide deep relaxation and promote healing. During a hot stone massage, the therapist will place heated stones on specific areas of the body, such as the back, legs, or abdomen. The heat from the stones helps to relax the muscles and increase circulation, while the weight of the stones provides a soothing and grounding sensation.

In addition to the heated stones, the therapist will use a combination of massage techniques to further promote relaxation and release tension in the muscles. The heat from the stones also helps to open the body’s energy pathways, allowing for a deeper sense of relaxation and balance.

Trigger Point Massage

Trigger point massage is a massage therapy that focuses on the treatment of trigger points, which are small areas of tight muscle fibers that can cause pain and discomfort. These trigger points can be caused by a variety of factors, including poor posture, overuse of muscles, or injury.

During a trigger point massage, the therapist will apply pressure to specific trigger points in the muscles, using a variety of techniques such as deep tissue massage and stretching. This pressure helps to release tension in the muscle fibers and promotes healing

Deep Tissue Massage

Balance Massage & Body Works’ deep tissue massage service is a therapeutic massage technique that targets the deeper layers of muscle and connective tissue in the body. This massage technique is designed to release tension, alleviate chronic pain, and improve range of motion. Deep tissue massage uses slow, deep pressure to break up adhesions (or knots) in the muscles and connective tissues. The massage therapist uses their fingers, hands, elbows, and sometimes even forearms to apply sustained pressure to specific areas of the body.

Postnatal Pregnancy Massage

Postnatal pregnancy massage is a specialized massage therapy designed to support new mothers in their recovery after childbirth. The postnatal period is a time of significant physical and emotional changes, and a postnatal pregnancy massage can help to alleviate some of the physical and emotional symptoms associated with this time.

Reflexology Massage

During a reflexology massage, the therapist will use their hands, fingers, and thumbs to apply pressure to the reflex points in the feet, hands, and ears. This pressure can range from light to firm, depending on the client’s needs and preferences. Reflexology massage can be both relaxing and invigorating, and many clients report feeling a sense of deep relaxation and rejuvenation after a session.

Swedish massage

This gentle and relaxing massage uses long, smooth strokes to promote relaxation and reduce muscle tension. During a Swedish massage, the therapist will use their hands, forearms, and elbows to apply pressure to the muscles, using a variety of techniques to promote relaxation and ease tension. Swedish massage can be customized to the client’s needs, and the therapist can adjust the pressure and intensity of the massage based on the client’s preferences.

Hot Stone Massage

Hot stone massage is a specialized massage therapy that uses smooth, heated stones to provide deep relaxation and promote healing. During a hot stone massage, the therapist will place heated stones on specific areas of the body, such as the back, legs, or abdomen. The heat from the stones helps to relax the muscles and increase circulation, while the weight of the stones provides a soothing and grounding sensation.

In addition to the heated stones, the therapist will use a combination of massage techniques to further promote relaxation and release tension in the muscles. The heat from the stones also helps to open the body’s energy pathways, allowing for a deeper sense of relaxation and balance.

Trigger Point Massage

Trigger point massage is a massage therapy that focuses on the treatment of trigger points, which are small areas of tight muscle fibers that can cause pain and discomfort. These trigger points can be caused by a variety of factors, including poor posture, overuse of muscles, or injury.

During a trigger point massage, the therapist will apply pressure to specific trigger points in the muscles, using a variety of techniques such as deep tissue massage and stretching. This pressure helps to release tension in the muscle fibers and promotes healing

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Deep tissue

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Deep tissue

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Healing Hands, Peaceful Minds: Balance Massage and Body Works

“Healing hands, peaceful minds” is a core value at Balance Massage and Body Works. We believe that our massage therapies have the power to heal not just the body but also the mind and spirit. Our therapists are highly skilled and experienced, and they approach each massage therapy session with compassion and mindfulness.

We understand that stress and tension can have a profound impact on our physical and emotional health, and we believe that by promoting relaxation and balance, we can help our clients to achieve optimal wellness. Our massage therapies are designed to promote a sense of calm and inner peace and to help our clients to release the physical and emotional tension that they may be holding in their bodies.

At Balance Massage and Body Works, we believe that healing begins with the mind. By creating a peaceful and nurturing environment, we aim to support our clients in their journey to optimal health and well-being. Whether you are dealing with chronic pain and stress or simply looking to relax and unwind, our massage therapies can help you to achieve balance in both body and mind.

What clients Are Saying

Sandy B

 I absolutely needed this and was exactly what my body needed physically. Therapy was a combination of deep tissue work and stretching techniques that helped my muscles relax and increased my flexibility which helped speed my recovery. from a previous sports injury.

Jessie H

Pregnancy massage was such a blessing throughout the whole pregnancy.  Very gentle and safe techniques helped me so much and alleviated my pregnancy related discomforts and much needed relaxation. Great way to nurture myself and my baby

Leslie K

I wasn’t sure what to expect with Reflexology so I decided to try it. Reflexology was a very unique and rejuvenating experience. The pressure points on my feet not only felt amazing but also helped to improve my overall tension and I left feeling balanced and energized.  Glad I tried it after debating for a long time.